Noom is a wellness program that is designed to help you reprogram your thinking about health and help you on your path to lead a healthier life. So, what is Noom? Noom is a program, that was designed by the Noom Nerds. What Noom isn’t, is your average dieting program.
What is Noom and How can it help you?
Noom is a weight loss program that not only focuses on the foods we are putting into our body, but focuses on the mental part of our body as well. With most weight loss apps, you log your food, get your calorie totals, log your workouts and then, you wonder why you are logging anything at all. Am I right? Well, with Noom, there isn’t just mindless logging. It is a mindful experience.
Like I said before, the thing that makes Noom different, is the way it works. It focuses on us as a whole person, instead of what we toss into our mouths. They look at the bigger picture, help you see the bigger picture and, you don’t have to do it alone!
Nerds and Personal Weightloss Professionals, oh my!
When you join Noom, you get a Personal Weightloss Professional, that is chosen to help you by a special algorithm that was developed by those Noom Nerds I was telling you about! After two weeks, you’ll also get put into your support group for even more inspiration and motivation.
What I Love About Noom:
- I love the personalization and the benefit of having a coach that was picked, especially for me.
- I love that the program lets you log food, scan food and even has recipes for you to try that will keep you on the right path.
- Noom just feels different. It doesn’t feel like the same old diet program. Trust me, the fat mom knows!
Is it a miracle program? No. Is going to guarantee you lose weight? No. Is it a personalized program that will help you live a healthier life? Yes, yes it is.
Try Noom for 2 weeks and see how you feel about it.