Journaling for self-esteem is a great way to improve your mood regarding yourself, your mental health, and your body. By getting any negative thoughts out and bringing more positive ideas to life, you will feel your spirits being lifted. Not sure what to write? Take a look at these 30 journal prompts for self esteem […]
One of the things that I have been working on lately, is holding my “self-care” accountable. Basically, it means that I have been trying to take more time out for myself and remembering to take care of myself and my health. You know, to hold myself accountable for my own self-care and happiness or in […]
Read on for a few simple steps that can bring the motivation back into the little things of motherly life.
Falsies. Let’s be honest, when you hear the word “Falsies”, you think about boobs or eyelashes.Am I right? Of course I am, but falsies should really encompass anything that is faked in order to make ourselves feel more beautiful, confident or strong.
This weekend, my husband and I finally got the chance to be alone, together, with no kids, for the first time in a couple of years, because my in-laws took the kids. We did what any couple, married for a decade or more, would. We went on a lunch date, we day drank while painting […]