Essential oils are a 100% natural way to promote rest and get your body into a healthy sleep cycle. All of the things that keep sleep at bay—stress, anxiety, irregular heart rate and breathing, depression, and pain—can be targeted and alleviated.
One of the most commonly used essential oils, the benefits of peppermint essential oil has been used to treat health issues for thousands of years, dating back to ancient civilizations. A natural hybrid of water mint and spearmint, peppermint contains a substance called menthol, which takes credit for the mint’s taste and smell as well […]
It finally happened. The day I’ve been dreading ever since they said, “It’s a girl!”. My daughter showed me a new feeling. One that I knew would rear it’s ugly head eventually.
Kids with sensory issues can have a hard time in crowded, loud places where they have no control. One of the ways that we got him ready was with an airport social story.
The true appeal of essential oils is that their uses abound far and wide—from holistic health to essential oil home hacks that you can take advantage of every day.
Most people ask what is fibromyalgia, because it is less common, but is another ailment that tends to present as people age.
This is our High Functioning Autism story. These are the symptoms of High Functioning Autism that you don’t get to see.
Everyone’s talking about living a healthy lifestyle, but this buzzword has gotten out of hand. Now everyone is trying to find the secret to health, but in the process, they complicate things. There are some things you need to know for healthy living and some that you don’t.
When we think about health, we often think about or bodies, but rarely about our minds. Do you ever walk into a room and forget why? Do you do it often? Do you repeat yourself in conversations or say, “Ummmm” a lot, because you don’t know if you already said something or you don’t remember […]