Noom is a wellness program that is designed to help you reprogram your thinking about health and help you on your path to lead a healthier life. So, what is Noom? Noom is a program, within an app, that was designed by the Noom Nerds. What Noom isn’t, is your average dieting app.
Surely by now a majority of people know the basics of the Keto diet. It is low in carbs, high in fats, and requires a moderate intake of protein to get your body into a ketosis state. This process will help you shed both inches and pounds all at once, but did you know the […]