My kids love smoothies and so do I. I make all kinds of variations, but one of my favorites is a fruit and vegetable smoothie that I call, “The Sunrise”. It is a morning smoothie that I make for my kids and they drink it up! The best part? It’s full of carrots and they don’t even realize it!
- 1 cup of yogurt (I use a Greek Vanilla yogurt, but a regular yogurt works just as well.)
- 1 cup of frozen peaches
- 1 cup of carrots (I use baby carrots, but regular carrots are great too.)
- 1 banana
- 1 cup of orange juice
Throw it all in your blender and blend until smooth.
I hope you mix one up for your family soon!